Body & Wellness

DARKNESS & LIGHT W/ ABI FLYNN

[vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]I met Abi Flynn through a Business Alchemy Circle that I host. She shines really brightly as a singer and producer, but she has also been challenged in her life with a journey of healing cancer. In this conversation, we explore what it means to express our lives as a work of art, allowing both the shadow and the light to be there creating different tones, nuances, and depth. Very powerful and inspiring exchange. This is part of a series of conversations to introduce the Goddess Woman Immersion that starts on the first of January.[/vc_column_text][/vc_column][vc_column width="1/6"][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://www.facebook.com/tash.mitch/videos/10156023381286563/"][/vc_column][/vc_row]

BALANCING THE MASCULINE AND FEMININE

[vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]BALANCING THE MASCULINE AND FEMININE WITHIN YOU - We all have two distinct qualities to the energy within us, one is forward moving, action-oriented and forging, the other is soft, surrendering and tender. Our power lies in being able to come into balance with them. If you would like to empower the yin energy to be in real support of the yang then check out the Goddess Woman Immersion www.tashmitch.com/goddess[/vc_column_text][/vc_column][vc_column width="1/6"][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://www.facebook.com/tash.mitch/videos/10155995518166563/"][/vc_column][/vc_row]

THE POWER OF A WOMAN'S SENSUALITY W/ CATE MACKENZIE

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As women our womb space and bellies hold a lot of power because this is the place from which we create, birth things into the world and relate to the world around us. Yet it can be an area where we hold blocks and rigid boundaries. This conversation with the gorgeous Love Coach Cate Mackenzie shows how tapping into the inner child through play, sensuality and sweet honey allows us to create with joy, fun, happiness, and bliss, it makes our creations luscious and a gift both to ourselves and the world around us. This conversation is part of a series to introduce the 8-week online Goddess Woman Immersion starting on the 1st of January. To find out more the link is www.tashmitch.com/goddess

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DANCE THOSE EMOTIONS OUT W/ HELEN THATCHER

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Anyone that knows me knows that I love love love to dance, especially to beats that are soulful, with drums, guitars and funky backbeat, that's like a spark plug to me. In this conversation, I speak to the wonderful Vital Danza Facilitator Helen Thatcher about why dance is so amazing in allowing us to connect with ourselves, each other and the flow of our own individual rhythms. We also speak about how dance opens a dialogue for us to create intimacy, closeness, and community. This conversation is part of a series that introduces the Goddess Within Immersion which is launching on the 1st of January. www.tashmitch.com/goddess

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ACCEPTANCE OF OUR RAW SEXUAL BEING W/ NAIMA SINGLETARY

[vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]Here I speak to empowering force of nature that is Naima Singletary who is the founder of Pussy Money. It is a deep dive into why embracing and owning our sexuality is so connected to our ability to embrace and own ourselves as empowered and financially successful women. This chat is not for the faint-hearted, but a must if you really have a message that you want to bring out into the world as a woman. This conversation is part of a dialogue I am having with women globally on what it means to define, embrace and own our womanhood. It is also an introduction to the Goddess Woman Immersion starting on the 1st of January. To find out more the link is www.tashmitch.com/goddess[/vc_column_text][/vc_column][vc_column width="1/6"][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://www.facebook.com/tash.mitch/videos/10155951899521563/"][/vc_column][/vc_row]

BEING BOLD, AUTHENTIC, VULNERABLE & WOMAN W/ GEORGINA LAND

[vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]In this powerful conversation with Georgina Land we speak about all the nuances of being bold. The difference between a challenge that's in flow with who we are and a challenge that is out of flow and takes huge amounts of energy to sustain, and what it means to give our men and boys an authentic picture of what it is to be a woman.This conversation is part of a series to introduce the Goddess Woman Immersion, starting on the 1st of January. It is an 8-week dive into empowering all aspects of ourselves as women. To find out more go to www.tashmitch.com/goddess[/vc_column_text][/vc_column][vc_column width="1/6"][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://www.facebook.com/tash.mitch/videos/10155939619181563/"][/vc_column][/vc_row]

THE INTELLIGENCE OF THE EARTH W/ SHERRI HAYTER

[vc_row][vc_column width="1/6"][/vc_column][vc_column width="2/3"][vc_column_text]I am opening up a dialogue with women globally on how to embody the Divine Feminine. This is connected to an 8-week online Immersion that will be taking place in January, where we will be exploring 7 sacred aspects of womanhood. In this conversation, I speak to the wonderful Sherri Hayter who is an Artist, Lightworker and Creative Alchemist living in Canada, about how we connect our EARTH WOMAN and the wisdom that the earth gifts us with as beings and as women. Such a powerful exchange and worth your time to tune in with a cuppa. Also if this conversation sparks something in you and you would like to go deeper, the link to the Goddess Woman Immersion is www.tashmitch.com/goddess[/vc_column_text][/vc_column][vc_column width="1/6"][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://www.facebook.com/tash.mitch/videos/10155933017471563/"][/vc_column][/vc_row]

DETOXING YOUR BODY AND YOUR EMOTIONS W/ TOM DOWNING

[vc_row][vc_column][vc_empty_space height="42px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Detoxing has been a subject I have been exploring for a while now. As I have placed a focus on raising my energy levels, clearing the crap out of my physical body has become a necessary part the process. Researching ways of using food to clean the body systems led me to Tom. Tom Downing left the UK and moved to Bali with a focus on healing his body, mind and spirit by raising his energy and his frequency. The primary way he has chosen to do this is through food detoxing. He has been documenting his journey on both Facebook and YouTube through his page and channel @Inspired By Nature. Here we talk about the effects of detoxing on our emotions, our energy systems, and our mental state. Come grab a drink and sit with us for half an hour. Click below to watch. If you are interested in doing a detox you may want to join me on the 1st of September for 30 days. Take a look at the MANIFESTATION e-course by clicking the image on the right. This immersion is about breathing life into a goal or intention so that it becomes your reality. Have a look to see if it resonates.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height="42px"][/vc_column][/vc_row][vc_row][vc_column width="3/4"][vc_raw_html]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[/vc_raw_html][/vc_column][vc_column width="1/4"][/vc_column][/vc_row]