DANCE THOSE EMOTIONS OUT W/ HELEN THATCHER

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Anyone that knows me knows that I love love love to dance, especially to beats that are soulful, with drums, guitars and funky backbeat, that's like a spark plug to me. In this conversation, I speak to the wonderful Vital Danza Facilitator Helen Thatcher about why dance is so amazing in allowing us to connect with ourselves, each other and the flow of our own individual rhythms. We also speak about how dance opens a dialogue for us to create intimacy, closeness, and community. This conversation is part of a series that introduces the Goddess Within Immersion which is launching on the 1st of January. www.tashmitch.com/goddess

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